SEE the Fitness Revolution

Renew offers a 30 minute total body workout* for today’s adults.

The Renew Fitness program provides a Safe, Effective, and Eay way to workout. We call this our “SEE the results” principle.

SAFE

• Renew Fitness' hydraulic and “Magnatech” exercise equipment are designed to provide lower back support, implement proper range of motion, and promote stability.
  
• Studies found use of hydraulic and “Magnatech” equipment results in fewer injuries compared to weight bearing equipment.
  
• All of the staff at Renew Fitness are CPR and AED (Automated External Defibrillator) certified.
  
• The goal at Renew Fitness is to ensure a safe fitness environment for a productive and “injury free” workout.
  

EFFECTIVE

• Hydraulic and “Magnatech” equipment had their beginnings in the medical industry and and with the support of the chiropractic and physical therapy community, moved into the mainstream fitness era.
  
• Today, hydraulic equipment is the foundation of the world’s largest fitness organization.
  
• Over the last 20 years, hydraulics, as a fitness tool, has proven effective for exercise from muscle toning to strength development.
  
• Hydraulics and “Magnatech” exercises one muscle group in one direction and another muscle group in the opposite direction. This results in twice the workout in the same time period.
  

EASY

• Renew Fitness' equipment works with variable resistance that can be adjusted within the "Magnatech" control panel or an easily-turned dial on the hydraulic cylinders.
  
• Each piece of equipment has a predefined movement and suggested hands, body, and feet placements.
  
• Fitness staff are available to explain each piece’s use, if necessary.
  

*A “Total Body Workout” includes each muscle group throughout our body and circuit training has been used for years for this purpose. Renew Fitness has designed a circuit that works every major muscle group at least three times as well as meet the minimum requirement for your cardiovascular health in just 30 minutes. Please, review all health, wellness, and fitness plans with a medical professional, before beginning them, for your well-being.

SEE the Fitness Revolution!
Enroll at Renew Fitness: 541-548-5975