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The Renew Fitness Program:

Our 1-2-3 Fitness Program is designed to increase your total level of fitness in a 30 minute workout!

Just starting out, getting back into a routine, or looking for a little tune-up - our program works!

Drop by and we'll be happy to give you a tour.

 

 

 

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The Silver&Fitness Exercise & Healthy Aging Program from Ashlink is designed specifically for Medicare beneficiaries, Click the button below to read more about the program.

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Work out when, where and how you want with the nation’s leading exercise program for active older adults. Join the nearly 2 million members who are enjoying the health benefits of physical activity.Click the button below to read more about the program.

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Check Out Our New Training Videos!

"Complete Fitness to Improve the Quality of Your Life" The Renew Fitness Difference:

  • We offer personalized service, unlike the mega-crowded intimidating gyms...
  • We offer one-on-one guidance from trained, certified staff...
  • We customize routines - meaning your routine is designed for your current fitness level, then safely increases when you're ready to achieve your desired results...
  • Because we incorporate strength training, aerobic fitness and flexibility into each 30 minute workout, you get complete body fitness and faster results.